Gym / home sauna, Minneapolis, MN
Sauna / heat-exposure protocol audit + progression — Minneapolis.
Screen for cardiovascular contraindications in Minneapolis, MN, then log the current sauna frequency, duration, and temperature. Read all of it
Not funded yet. Settles as earned credit, $220 proposed.
Proof it takes, the deadline, the level
- Proofcontraindication screen + current frequency/duration/temperature log + a conservative progression plan with hydration and cool-down, framed as a wellness goal not a prescription
- Open until2026-12-28
- Levelintermediate
All of it: the words, the place, the proof
Screen for cardiovascular contraindications in Minneapolis, MN, then log the current sauna frequency, duration, and temperature. In a sauna-dense metro, gym and home saunas are common but rarely used at the frequency and duration associated with benefit, and often without a hydration or cool-down routine. A coached, contraindication-screened audit converts casual use into the deliberate hormetic practice the mortality data describes.
Fund it for $220. The receipt lands onchain once the proof is approved.
How this work is done
How this work is done
A documented method, so this packet comes out the same whoever does it.
What counts as done
- Completed contraindication screen (cleared, or routed to a clinician)
- Current pattern logged: sessions/week, minutes/session, temperature, hydration + cool-down present
- A conservative progression plan (build time before frequency) with hydration and full cool-down, and the no-alcohol rule
- Any symptom/red flag routed to a clinician
Proof is measured against these, not judged by taste.
What is promised, and what is not
Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1788106953852_vd9vkex","funderWallet":"0xYOU"}.
Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.
An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.
Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.
Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.
Other acts: vote, pledge, fund
Packet WORK_1788106953852_vd9vkex