Creatine monohydrate protocol for muscle, strength + cognition — telehealth / national.

Screen for kidney and pregnancy contraindications, then log a four-week creatine protocol paired with resistance training. Creatine monohydrate is one of the most evidence-backed, low-cost supplements for preserving muscle and strength with age, with early, more contested evidence for a cognitive benefit in older adults specifically (Avgerinos 2018; the cognition effect is less established than the muscle effect), but only when dosed correctly (3–5 g/day), paired with resistance training, and screened for kidney contraindications. This turns 'should I take creatine' into a safe, coached protocol.

Fund it for $220. The receipt lands onchain once the proof is approved.

What it looks like

A health coach reviews a client's kidney and pregnancy screening by telehealth, then logs a four week creatine and resistance training protocol for the client at the site.

A description of this kind of work, not a record that it happened here.

Where

Telehealth / national (contraindication screen required). Open the map

Pay

$220 proposed

This job is not funded yet, so this figure is a proposed price, not money held for the worker. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash: recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

contraindication screen (kidney/eGFR, pregnancy, nephrotoxic meds) → routed if positive + a 3–5 g/day third-party-tested creatine protocol paired with resistance training + a 4-week daily log + baseline strength/cognition target

This is exactly what gets it approved. Nothing settles without it.

Level

entry: anyone can start here

Open until

2026-12-28

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1788107052038_xtd4060","funderWallet":"0xYOU"}.

Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.

An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.

Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.

Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.