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Gym / home sauna, Kuopio, Finland

Sauna / heat-exposure protocol audit + progression — Kuopio, Finland.

Screen for cardiovascular contraindications in Kuopio, Finland, then log the current sauna frequency, duration, and temperature. Read all of it

Not funded yet. Settles as earned credit, $220 proposed.

Proof it takes, the deadline, the level
  • Proofcontraindication screen + current frequency/duration/temperature log + a conservative progression plan with hydration and cool-down, framed as a wellness goal not a prescription
  • Open until2027-01-06
  • Levelintermediate
All of it: the words, the place, the proof

Screen for cardiovascular contraindications in Kuopio, Finland, then log the current sauna frequency, duration, and temperature. People with sauna access often use heat exposure sporadically and unsafely, without hydration, a cool-down or any screening for heart risk. The person's heat-exposure routine is undocumented, so how safe it is for them is unknown.

Fund it for $220. The receipt lands onchain once the proof is approved.

What it looks like
A coach goes through a contraindication screen with a client, then fills in a sauna log of weekly sessions, minutes and temperature, with a timer and water at hand.

A description of this kind of work, not a record that it happened here.

Where
Gym / home sauna, Kuopio, Finland. Open the map
Pay
$220 proposed

This job is not funded yet, so this figure is a proposed price, not money held for the worker. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash: recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof
contraindication screen + current frequency/duration/temperature log + a conservative progression plan with hydration and cool-down, framed as a wellness goal not a prescription

This is exactly what gets it approved. Nothing settles without it.

Level
intermediate
Open until
2027-01-06
Posted by
0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

Safety, read before you claim

Coaching needs no clinical licence and is not treatment; the coach screens first. Stop and route a cardiovascular contraindication, pregnancy or symptoms such as chest pain to a clinician for clearance before any progression, and never use the sauna with alcohol or when dehydrated.

The full safety list for this job:

  • STOP and route to a clinician for clearance before any progression if there is a cardiovascular contraindication (unstable/recent cardiac event, aortic stenosis, uncontrolled BP), pregnancy, or symptoms (chest pain, syncope).
  • Never use the sauna with alcohol or when dehydrated; on BP/diuretic medication, exit slowly (orthostatic hypotension).
  • The agent coaches and flags, never clears for exertion.
  • This packet is independent of and not affiliated with the University of Eastern Finland or Dr.
  • Laukkanen -- named as the real, verified origin of the underlying research, not an ongoing program this packet is part of.
How this work is done

How this work is done

A documented method, so this packet comes out the same whoever does it.

What counts as done

  • Completed contraindication screen (cleared, or routed to a clinician)
  • Current pattern logged: sessions/week, minutes/session, temperature, hydration + cool-down present
  • A conservative progression plan (build time before frequency) with hydration and full cool-down, and the no-alcohol rule
  • Any symptom/red flag routed to a clinician

Proof is measured against these, not judged by taste.

What is promised, and what is not

Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage, plus one Vealth service fee of 10% shown apart; the worker is paid the whole wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1788892218071_ht0jtwg","funderWallet":"0xYOU"}.

Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.

An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.

Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.

Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.

Other acts: vote, pledge, fund

Packet WORK_1788892218071_ht0jtwg