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Plant-food diversity audit — distinct plants per week — La Jolla, CA.
No honesty-limit caveat needed: confirmed directly from PubMed's own record (via NCBI eutils, PMID 29795809) that Daniel McDonald, first author of this Read all of it
Not funded yet. Settles as earned credit, $220 proposed.
Proof it takes, the deadline, the level
- Proof7-day count of DISTINCT plant species (counting species, not servings) vs the ~30/week context, plus identified group gaps and a coached diversity progression
- Open until2027-01-07
- Levelentry
All of it: the words, the place, the proof
No honesty-limit caveat needed: confirmed directly from PubMed's own record (via NCBI eutils, PMID 29795809) that Daniel McDonald, first author of this standard's own foundational citation ('American Gut: an Open Platform for Citizen Science Microbiome Research,' mSystems 2018, the American Gut Project this standard's ~30-plants/week target is drawn from), is affiliated with the Department of Pediatrics, University of California San Diego, La Jolla, CA — a direct, named-author-institution match sourced from the paper's own PubMed record. Distinct from the existing national (generic telehealth framing), Detroit (that city's own real fresh-food-access context), and Washington DC (ASM, the citation's own journal publisher) tiles — La Jolla is this standard's own foundational citation's first author's institution, a fourth distinct category.
Fund it for $220. Proof lands onchain when it's done.
How this work is done
How this work is done
A documented method, so this packet comes out the same whoever does it.
Bring
- a 7-day food log or meal photos
- a plant-tally sheet (species, not servings)
- note on food allergies/intolerances + any GI condition
- note on any clinician-directed restrictive diet
Steps
- 1. Log 7 days of food; note any diagnosed GI condition (IBD, celiac), food allergies/intolerances, or a clinician-directed restrictive diet — these change the plan and may need a dietitian.
- 2. Tally DISTINCT plant species across the week — count each vegetable, fruit, legume, nut/seed, whole grain, and herb/spice once (not per serving); different varieties/colors count separately.
- 3. Compare the weekly distinct-plant count to the ~30/week diversity context (McDonald 2018) as a coached goal, not a prescription.
- 4. Identify low-coverage groups (e.g., no legumes, few whole grains) and set a coached progression: add 2-3 new plants/week from the missing groups, favor fiber + polyphenol-rich choices, and increase fiber gradually with fluids.
- 5. Record the distinct-plant count, group gaps, and the coached plan; sign. Route any red flag to a clinician / dietitian.
What counts as done
- 7-day distinct-plant-species count (each vegetable/fruit/legume/nut-seed/whole-grain/herb-spice counted once)
- Low-coverage plant groups identified (legumes / whole grains / nuts-seeds / herbs-spices / produce color range)
- Coached progression recorded (add new plants from missing groups; increase fiber gradually with fluids)
- Allergy / GI-condition / restrictive-diet context recorded and any red flag routed to a clinician / dietitian
Proof is measured against these, not judged by taste.
What is promised, and what is not
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