Home, non-slip mat + spotter, Palo Alto, CA
Sitting-Rising Test (musculoskeletal fitness) — Palo Alto, CA (co-author's home institution).
Score the Sitting-Rising Test in Palo Alto using both the sit and the rise phases from a standing start. Read all of it
Not funded yet. Settles as earned credit, $200 proposed.
Proof it takes, the deadline, the level
- Proofsit phase scored with support, balance deductions + rise phase scored with support, balance deductions + 0-10 composite total + spotter present throughout + attempt filmed or photographed with consent
- Open until2026-11-11
- Levelentry
All of it: the words, the place, the proof
Score the Sitting-Rising Test in Palo Alto using both the sit and the rise phases from a standing start. A single, vivid composite of strength, flexibility, balance, and body composition, this standard's own 2014 cohort study co-author works from here.
Fund it for $200. Proof lands onchain when it's done.
How this work is done
How this work is done
A documented method, so this packet comes out the same whoever does it.
Bring
- non-slip floor mat
- clear 2m x 2m space
- spotter for safety
- camera
Steps
- 1. Confirm the person can safely attempt floor transitions; place a spotter nearby.
- 2. Start standing; instruct: sit down to the floor, then rise to standing, using as little support as possible, without worrying about speed.
- 3. Score each direction (sit and rise) starting at 5 points; subtract 1 for each hand, forearm, knee, or side-of-leg support used, and 0.5 for any visible loss of balance.
- 4. Sum both directions for a 0-10 composite.
- 5. Record supports used and balance losses for each direction.
- 6. Photograph/film the attempt (with consent); log the score and the specific limiters; sign it.
What counts as done
- Sit and rise each scored from 5, with every support and balance deduction itemized
- 0-10 composite recorded with the specific limiters
- Spotter present; attempt photographed/filmed with consent
Proof is measured against these, not judged by taste.
What is promised, and what is not
Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1790539224074_6x32bpt","funderWallet":"0xYOU"}.
Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.
An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.
Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.
Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.
Other acts: vote, pledge, fund
Packet WORK_1790539224074_6x32bpt