Any cardio modality + HR monitor, Paris, France
1-minute heart-rate recovery (autonomic tone) — Paris, France.
Measure 1-minute heart-rate recovery in Paris right after a cardio session. Read all of it
Not funded yet. Settles as earned credit, $180 proposed.
Proof it takes, the deadline, the level
- ProofPeak exercise HR + HR exactly 1 min into active recovery + computed HRR (bpm), with recovery mode (walking vs seated) noted and PAR-Q+ readiness confirmed
- Open until2026-11-13
- Levelentry
All of it: the words, the place, the proof
Measure 1-minute heart-rate recovery in Paris right after a cardio session. The Paris Prospective Study tracked 5,713 men here and linked slower recovery to sudden death.
Fund it for $180. Proof lands onchain when it's done.
How this work is done
How this work is done
A documented method, so this packet comes out the same whoever does it.
Bring
- heart-rate monitor
- any cardio modality
- stopwatch
- PAR-Q+ readiness form
Steps
- 1. Confirm PAR-Q+ readiness before exertion.
- 2. Exercise to a moderate-to-hard steady effort; record peak HR at the end.
- 3. Immediately begin active recovery (slow walk) and record HR at exactly 60 seconds.
- 4. Compute HRR = peak HR - 1-minute HR; note the recovery mode (walking vs seated).
- 5. Log peak HR, 1-min HR, HRR, and mode; sign it.
- 6. Record any beta-blocker or other rate-controlling medication; if present, do not apply age-predicted %-max-HR zones or standard heart-rate thresholds — anchor intensity with RPE and the talk test instead.
What counts as done
- PAR-Q+ readiness confirmed before the exertion
- Peak HR and HR at exactly 1 minute of active recovery recorded
- HRR (peak minus 1-min) computed with the recovery mode noted
Proof is measured against these, not judged by taste.
What is promised, and what is not
Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1790644041454_4i8b579","funderWallet":"0xYOU"}.
Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.
An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.
Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.
Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.
Other acts: vote, pledge, fund
Packet WORK_1790644041454_4i8b579