Home, wearable or validated diary, Philadelphia, PA
14-night sleep duration + regularity audit — Philadelphia.
Log 14 nights of bedtime, wake time, and duration in Philadelphia, then compute your sleep regularity. Read all of it
Not funded yet. Settles as earned credit, $220 proposed.
Proof it takes, the deadline, the level
- Proof14 consecutive nights of bedtime/wake/duration + average nightly duration + a regularity (sleep-midpoint variability) measure + top disruptors identified
- Open until2026-10-29
- Levelentry
All of it: the words, the place, the proof
Log 14 nights of bedtime, wake time, and duration in Philadelphia, then compute your sleep regularity. Short and irregular sleep degrade metabolism, cognition, mood, and recovery, the felt substrate of feeling young, and sleep regularity predicts mortality independent of duration. Two weeks of data turn 'I sleep okay' into a measured target. A snoring or apnea flag from this audit in Philadelphia routes into a genuinely large safety net: 30 FQHCs plus 5 look-alikes, coordinated by the Health Federation of Philadelphia, serving about 70% of the state's entire health-center patient population.
Fund it for $220. Proof lands onchain when it's done.
How this work is done
How this work is done
A documented method, so this packet comes out the same whoever does it.
Bring
- consumer sleep tracker (wearable/ring) or a validated sleep diary
- 14-day logging window
- notes on caffeine/alcohol/screen timing
Steps
- 1. Log bedtime, wake time, and estimated sleep duration for 14 consecutive nights (tracker export or diary).
- 2. Compute average nightly sleep duration.
- 3. Compute a regularity proxy: the average night-to-night variability in sleep midpoint (smaller = more regular).
- 4. Note the main disruptors (late caffeine, alcohol, irregular schedule, blue light).
- 5. Compare duration to the >=7 h target and regularity to the person's baseline.
- 6. Attach the 14-day summary; log average duration, midpoint variability, and top disruptors; sign it.
What counts as done
- 14 nights of bedtime, wake time, and estimated duration (tracker export or diary)
- Average nightly sleep duration vs the >=7 h target
- A regularity (midpoint-variability) measure and the primary disruptors
Proof is measured against these, not judged by taste.
What is promised, and what is not
Three separate acts, never one: a vote is a free signed preference that moves no money; a pledge is free signed backing intent, balance-checked, that moves no money and never marks the packet funded; funding is a real payment that backs the wage. Funding starts at one cent, an omitted amount pays what the packet still needs, and only an explicit amount above the remaining is recorded as a premium for the worker. Money settles only on accepted proof. An agent can fund it in one x402 call: POST /nurture/fund {"workId":"WORK_1790707044004_d4dmrrn","funderWallet":"0xYOU"}.
Claiming is free. You sign to prove the wallet is yours: no card, no deposit, no fee. Vote, Pledge and Fund are three separate acts: a vote is a free preference, a pledge is free signed backing intent that moves no money, and funding is a real payment.
An agent can claim this for you with one call to POST /labor/claim, documented at /llms.txt.
Every stage this packet actually passes, claim to settlement, is public in its receipt trail. A stage that has not happened is not claimed.
Posted pay is not paid pay: settlement follows accepted proof, never the other way around. Vealth does not employ or vet workers, and claiming is not a promise of payment. See how proof and receipts work.
Other acts: vote, pledge, fund
Packet WORK_1790707044004_d4dmrrn