Sitting-Rising Test (musculoskeletal fitness) — Sophia Antipolis, France.

Sophia Antipolis, France is the headquarters of the European Society of Cardiology (ESC), already confirmed via WebFetch to Wikipedia earlier this session -- which publishes the European Journal of Preventive Cardiology, the exact journal this standard's foundational citation (de Brito et al. 2014) appeared in. No honesty-limit caveat needed: the ESC is the direct owning society of the citation's own journal (published by Oxford University Press on the ESC's behalf). Distinct from the existing Rio de Janeiro tile, which is built on the CLINIMEX Exercise cohort's own literal origin site rather than the citation's owning society; also a genuinely separate reuse of Sophia Antipolis/ESC from this session's earlier hepatic_ggt_oxidative tile, which connected to a different standard's own distinct citation in the same journal. A single, vivid composite of strength, flexibility, balance, and body composition.

Where

Home, non-slip mat + spotter, Sophia Antipolis, France · Open the map

Pay

$200 proposed

This packet is not funded yet, so this figure is a proposed price and not money waiting in escrow. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash — recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

Both sit and rise scored with each hand/knee/support and balance deduction itemized + 0-10 composite + spotter present + filmed/photographed with consent

This is exactly what gets it approved. Nothing settles without it.

Level

entry

Open until

2026-10-18

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

How this work is done

A documented method, so this packet comes out the same whoever does it.

Bring

• non-slip floor mat
• clear 2m x 2m space
• spotter for safety
• camera

Steps

1. 1. Confirm the person can safely attempt floor transitions; place a spotter nearby.
2. 2. Start standing; instruct: sit down to the floor, then rise to standing, using as little support as possible, without worrying about speed.
3. 3. Score each direction (sit and rise) starting at 5 points; subtract 1 for each hand, forearm, knee, or side-of-leg support used, and 0.5 for any visible loss of balance.
4. 4. Sum both directions for a 0-10 composite.
5. 5. Record supports used and balance losses for each direction.
6. 6. Photograph/film the attempt (with consent); log the score and the specific limiters; sign it.

What counts as done

• Sit and rise each scored from 5, with every support and balance deduction itemized
• 0-10 composite recorded with the specific limiters
• Spotter present; attempt photographed/filmed with consent

Proof is measured against these, not judged by taste.