30-second chair-stand / 5x sit-to-stand power test — Atlanta, GA.

Atlanta, GA is home to the Centers for Disease Control and Prevention (CDC), the federal agency that developed and maintains STEADI (Stopping Elderly Accidents, Deaths & Injuries) -- confirmed via WebFetch to Wikipedia earlier this session -- and the 30-second chair-stand test this standard uses is itself a STEADI component. A genuinely separate reuse of Atlanta/CDC from this library's existing standing_balance tile (STEADI's 4-Stage Balance Test), systemic_inflammation tile (a CDC/AHA co-published risk-band statement), and sodium_potassium_balance tile (NHANES, a separate CDC survey program) -- and from this standard's own existing resistance_training_dose Atlanta tile, since that connects to a different standard entirely -- here the connection is STEADI's own 30-second chair-stand test.

Where

Home/clinic with standard chair, Atlanta, GA · Open the map

Pay

$200 proposed

This packet is not funded yet, so this figure is a proposed price and not money waiting in escrow. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash — recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

Wall-braced armless chair + arms crossed + full-extension reps in 30 s (or 5x time) + age/sex norm comparison + setup photo

This is exactly what gets it approved. Nothing settles without it.

Level

entry

Open until

2026-10-19

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

How this work is done

A documented method, so this packet comes out the same whoever does it.

Bring

• standard armless chair (~43-45 cm seat height) against a wall
• stopwatch
• recording sheet

Steps

1. 1. Place the chair against a wall so it cannot slide; person sits, feet flat, arms crossed over chest.
2. 2. 30-second version: count full stands (up to full extension, back to seated) completed in 30 s.
3. 3. 5x version: time how long to complete 5 full sit-to-stands as fast as safely possible.
4. 4. One practice rep to confirm safe technique before the timed trial.
5. 5. Compare reps (or time) to the age/sex normative table.
6. 6. Photograph the setup; log reps/time, percentile band, and any balance concern; sign it.

What counts as done

• 30-second full-stand rep count (or 5x sit-to-stand time) with wall-braced chair and arms crossed
• Result compared to the age/sex normative band
• Photo of the test setup and a practice-rep safety confirmation

Proof is measured against these, not judged by taste.