3-day protein-adequacy audit (g/kg + per-meal) — Amsterdam, Netherlands.

This standard is named directly for two guideline groups, PROT-AGE and ESPEN. PROT-AGE's foundational position paper on optimal protein intake for older people was published in the Journal of the American Medical Directors Association (JAMDA), confirmed via WebFetch to Wikipedia to be published by Elsevier on behalf of the American Medical Directors Association -- and ESPEN's own official journal, Clinical Nutrition, is also published by Elsevier, per the same organization's own Wikipedia page. Elsevier's real HQ -- already confirmed via WebFetch to Wikipedia earlier this session -- is Amsterdam, Netherlands. HONESTY LIMIT stated directly: the specific PROT-AGE JAMDA paper's exact page numbers could not be independently re-verified this wake (paywalled, HTTP 403 on direct fetch), so no specific citation detail beyond the journal name is asserted here -- the connection rests on Elsevier being the confirmed, current publisher of both named groups' own primary journals, not on a re-verified page-level citation. A genuinely separate reuse of Amsterdam/Elsevier from this session's other tiles (sensory-hearing-screen, dietary-fiber, canine-cognitive-dysfunction, fecal-egg-count-monitoring), since each connects to a different standard's own distinct citation and journal.

Where

Home, food scale + 3-day log, Amsterdam, Netherlands · Open the map

Pay

$260 proposed

This packet is not funded yet, so this figure is a proposed price and not money waiting in escrow. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash — recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

3 days logged with portion weights + average g/day and g/kg vs the 1.2-1.6 target + per-meal distribution vs the ~0.4 g/kg threshold + lowest-protein meal identified

This is exactly what gets it approved. Nothing settles without it.

Level

entry

Open until

2026-10-04

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

How this work is done

A documented method, so this packet comes out the same whoever does it.

Bring

• food scale or labeled portions
• 3-day food log or a validated tracking app
• body mass (kg)

Steps

1. 1. Record body mass (kg) and compute the target range: mass x 1.2 to mass x 1.6 g/day.
2. 2. Log all protein sources across 3 representative days (2 weekdays + 1 weekend), with portion weights.
3. 3. Sum grams of protein per day and per meal.
4. 4. Compare daily total to the target range and per-meal amounts to the ~0.4 g/kg threshold.
5. 5. Identify the lowest-protein meal as the first place to add a serving.
6. 6. Photograph the 3-day log summary; record average g/day, g/kg, and per-meal distribution; sign it.

What counts as done

• 3 representative days logged with portion weights (not estimates)
• Average g/day and g/kg computed against the 1.2-1.6 g/kg target
• Per-meal distribution assessed against the leucine-threshold serving

Proof is measured against these, not judged by taste.