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3-day added-sugar audit (AHA limits) — Dallas, TX.
Fund it for $240. Proof lands onchain when it's done.
$240 proposed
Not funded yet. Settles as earned credit, $240 proposed.
- Proof3 days logged with added sugar separated from intrinsic sugar + average added-sugar g/day vs the AHA limits + top added-sugar sources identified
- Open until2026-10-04
- Levelentry
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What the work involvesThis standard's own limits (<=25 g/day women, <=36 g/day men) are issued directly by the American Heart Association, whose real headquarters -- already confirmed via WebFetch to Wikipedia earlier this session -- is Dallas, TX. No honesty-limit caveat needed: this is the standard's own recommending organization, not an inferred journal or field connection. A genuinely separate reuse of Dallas/AHA from this session's earlier blood_pressure, lipoprotein(a), and uric_acid tiles, since each connects to a different standard's own distinct AHA guidance -- here it is the added-sugar limit itself, issued by the same organization headquartered in this city.
How this work is done
A documented method, so this packet comes out the same whoever does it.
Bring
- 3-day food log or validated app distinguishing added vs intrinsic sugar
- label-reading for packaged foods
- portion scale or labeled servings
Steps
- 1. Log 3 representative days, separating added sugars (from labels/recipes) from naturally occurring sugars in whole fruit/dairy.
- 2. Sum added sugar grams per day and average.
- 3. Compare to the AHA limits (25 g women / 36 g men) and the <10%-of-calories guide.
- 4. Identify the top added-sugar sources (sweet drinks are usually first).
- 5. Propose swaps starting with sugar-sweetened beverages.
- 6. Attach the log; record average added sugar g/day and the top sources; sign it.
What counts as done
- 3 representative days logged, added sugar separated from naturally occurring sugar
- Average added-sugar g/day computed against the AHA limits
- Top added-sugar sources identified (sweet drinks first)
Proof is measured against these, not judged by taste.
What is promised, and what is not.
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