3-day protein-adequacy audit (g/kg + per-meal) — Columbia, MD.

This standard's own PROT-AGE position paper was published in JAMDA, the Journal of the American Medical Directors Association -- and AMDA (now rebranded PALTmed, the Society for Post-Acute and Long-Term Care Medicine) is confirmed, via WebFetch to Wikipedia and then AMDA's own official website (paltmed.org, after Wikipedia gave only a Maryland state category without a specific city), to be JAMDA's own issuing society, headquartered at 9861 Broken Land Parkway Suite 100, Columbia, MD 21046. No honesty-limit caveat needed: AMDA/PALTmed is the journal's own issuing organization, a stronger tier than the existing Amsterdam tile, which honestly limits itself to Elsevier as the confirmed publisher rather than the issuing society. A genuinely distinct real institution from the existing Seattle (national coaching baseline) and Amsterdam (Elsevier, both PROT-AGE's and ESPEN's journal publisher) tiles -- Columbia, MD is JAMDA's own issuing society's headquarters, a distinct category from every existing tile.

Where

Home, food scale + 3-day log, Columbia, MD · Open the map

Pay

$260 proposed

This packet is not funded yet, so this figure is a proposed price and not money waiting in escrow. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash — recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

3 days logged with portion weights + average g/day and g/kg vs the 1.2-1.6 target + per-meal distribution vs the ~0.4 g/kg threshold + lowest-protein meal identified

This is exactly what gets it approved. Nothing settles without it.

Level

entry

Open until

2026-10-05

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

How this work is done

A documented method, so this packet comes out the same whoever does it.

Bring

• food scale or labeled portions
• 3-day food log or a validated tracking app
• body mass (kg)

Steps

1. 1. Record body mass (kg) and compute the target range: mass x 1.2 to mass x 1.6 g/day.
2. 2. Log all protein sources across 3 representative days (2 weekdays + 1 weekend), with portion weights.
3. 3. Sum grams of protein per day and per meal.
4. 4. Compare daily total to the target range and per-meal amounts to the ~0.4 g/kg threshold.
5. 5. Identify the lowest-protein meal as the first place to add a serving.
6. 6. Photograph the 3-day log summary; record average g/day, g/kg, and per-meal distribution; sign it.

What counts as done

• 3 representative days logged with portion weights (not estimates)
• Average g/day and g/kg computed against the 1.2-1.6 g/kg target
• Per-meal distribution assessed against the leucine-threshold serving

Proof is measured against these, not judged by taste.