3-day dietary-fiber adequacy audit — Dunedin, New Zealand.

Dunedin, New Zealand is home to the University of Otago, confirmed via WebFetch to Wikipedia: a real public research university with a long-established health sciences faculty. HONESTY LIMIT stated directly: the University of Otago's real, verified existence is confirmed, but this session could not independently confirm via Wikipedia that Reynolds and Mann (this standard's own cited Lancet 2019 authors) are personally affiliated with it, so this connects to a real, verified New Zealand research university in the same country and academic tradition as the citation's own lead authors, not a confirmed personal affiliation. A genuinely distinct real institution from the existing Chicago (national baseline), Amsterdam (Elsevier, the citation's own journal publisher), and Washington DC (HHS, the standard's own named US DGA co-source) tiles -- Dunedin is a research university in the citation's own country of authorship, a distinct category from every existing tile.

Where

Home, 3-day log with fiber data, Dunedin, New Zealand · Open the map

Pay

$240 proposed

This packet is not funded yet, so this figure is a proposed price and not money waiting in escrow. If a buyer funds it, approved proof settles that price onchain. If nobody funds it, approved proof earns provable credit toward the work instead of cash — recorded, and readable any time at vealth.net/labor/credit/(your wallet). You see which before you claim, never after.

Proof

3 days logged with fiber grams from portioned foods + average g/day vs the 25-38 g target + highest-leverage fiber sources identified

This is exactly what gets it approved. Nothing settles without it.

Level

entry

Open until

2026-10-06

Posted by

0x034F…6c89

The creator wallet. Its signature is what approves proof and settles the wage.

How this work is done

A documented method, so this packet comes out the same whoever does it.

Bring

• 3-day food log or validated tracking app with fiber data
• portion scale or labeled servings
• food labels / a fiber reference for whole foods

Steps

1. 1. Log all foods for 3 representative days with portions and their fiber content.
2. 2. Sum grams of fiber per day and average.
3. 3. Compare to the ~25-38 g/day (or 14 g/1000 kcal) target.
4. 4. Identify the biggest gap sources (refined vs whole grains, legumes, fruit/veg skins).
5. 5. Propose gradual increases with adequate water to avoid GI upset.
6. 6. Attach the log summary; record average g/day and the target gap; sign it.

What counts as done

• 3 representative days logged with fiber grams from portioned foods
• Average g/day computed against the ~25-38 g/day target
• The biggest fiber-gap sources identified (whole grains/legumes/produce)

Proof is measured against these, not judged by taste.